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Book Your Free Trial Class

  • Zumba Gold

    A lower-impact, high-energy dance fitness workout perfect for all levels and abilities.

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    1 hr

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  • Broadway Boogie

    A fun, high-energy fitness class inspired by musicals — dance, sing & sweat like a star!

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    1 hr

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  • Mat Pilates & Relaxation

    Strengthen your core, improve posture, and ease back pain with this classic mat-based practice.

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    1 hr

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  • Strength & Balance

    For active older adults, this class builds strength, balance and flexibility. Seated or standing.

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    1 hr

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  • Zumba Toning

    A high intensity class that combines cardio with strength & toning by using light dumbbells.

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    1 hr

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  • Zumba Fitness

    The original dance-fitness party! A fun cardio workout that’s effective, easy to follow.

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    1 hr

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9.45am - South Mill Arts
10:00am - St Michael's Mead CC
12:30pm - Bishop's Park CC
7:25pm - St Michael's Mead CC
10:10am - St Michael's Mead CC
6:15pm - Bishop's Park CC
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