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Because Movement Is VIDA...
Curious about our Strong & Fabulous Body and Mind Transformation Programme?
In this short video we answer the top 6 questions we get asked - from how it works to what makes it truly life - changing.
If you’ve been thinking about joining, this is a must-watch!
Ready to feel amazing?
Come and try a FREE in-person class with us!
This is the perfect chance to experience one of our fun, high-energy fitness sessions and see what we are really about.
No pressure, just movement, great vibes and a stronger you.
Book your spot here!



Kick-start your journey to a healthier, more active you - right from home!
Claim your FREE Dance Fitness or Full Body Workout now.
Just pop in your details and get moving today - no equipment, no pressure, just feel-good energy!
Can't see the video? You might need to enable pop-ups in your browser settings to access the free workouts!
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Contact Us
Adri 07956 667 434
Laura 07930 050 851
(WhatsApp Only)
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